On joining #FatStudyGroup

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Keep Children in Rear-Facing Car Seats Longer

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Image from Consumer Reports article cited below As we head into the new school year and the holiday weekend, it is a good time to remind parents and guardians to double-check their car seat usage. The American Academy of Pediatrics (AAP) has issued new guidelines suggesting that parents keep their young children in rear-facing car seats until they reach the height or weight limits of that seat.  In other words, don't be so eager to get those children front-facing because children really are safer rear-facing.  In the past, AAP recommendations were age-based. Generally they recommended that children become front-facing at age two . But there is such a wide variation of size in children, even at the same age, that going only by age doesn't make sense. Also, research shows that rear-facing remains the safest position even for children older than two. Instead, parents should consult the height and weight limits of the car seat they use and use those to guide when to switch to fro...
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Women Are Dying From This: Taking Cesareans Seriously

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When women have cesareans, they are rarely warned that a possible complication can be placental problems in future pregnancies. Many women (and especially higher weight women ) are pressured into cesareans in their first pregnancy. Many of these same women are counseled away from Vaginal Birth After Cesarean (VBAC) and into repeat cesareans in subsequent pregnancies. Few of these women have been told that cesareans raise the risk for Placenta Accreta, a very serious complication, and that every cesarean increases the risk for it. I know *I* wasn't told this. This is a tremendous disservice to parents and to the importance of informed consent. About Accreta In Placenta Accreta, the fertilized egg implants near or on scar tissue in the uterus. This scar tissue is usually from a prior cesarean, but can also be from a D&C procedure, fibroid removals, a perforation from an IUD, or any uterine surgery or instrumentation. The placenta then grows into the uterine wall in this scar tis...
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Weight-Neutral PCOS Series: A Quick Guide

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This blog has an ongoing series on Polycystic Ovarian Syndrome (PCOS). Because so much information has been gathered about it, I am putting up this Quick Guide to the PCOS Series so the information is more searchable and easier to use. Keep checking back periodically. More posts will be added as they are finished. This PCOS series is unique on the internet because it is weight-neutral.  There are many other sites with information on PCOS, but most emphasize weight loss or strict dietary restrictions as cornerstones of treatment. ( More on that below. ) This series does not push weight loss or a particular diet as a treatment, but rather discusses approaches that are not weight-centric. Weight loss as an approach is mentioned on occasion because doctors recommend it so often, but it is not promoted, and its pros and cons are critically examined. No one is shamed because they do or do not choose weight loss as a treatment. I encourage you to review many different sites on PCOS and t...
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